Whether you’re searching for relief from a chronic health problem, experiencing difficulties with menopause or menstrual pain, or struggling with a colicky baby while breastfeeding, herbal and nutritional consults can help provide the guidance and alternatives you need to achieve better health. Patients are often surprised to find an underlying food allergen or intolerance or nutrient deficiency at the root of their physical complaints, and that’s only one area explored during a consult.
Herbal & nutritional therapy can be helpful in addressing problems associated with the following:
- Chronic pain, including headaches and joint pain
- Chronic & acute illness
- Weight management
- Reproductive health, including dysmenorrhea (painful periods), benign prostate enlargement, and menopause symptoms
- Digestive health, including possible food sensitivities & allergens, constipation, diarrhea, IBS, acid reflux
- Stress management
- Difficulty sleeping
- Skin imbalances, including acne, eczema & psoriasis
- Supporting your body and overall health during transitions, including puberty, menopause, childbirth, recovery from a trauma or illness
Based on your specific needs, you may receive the following:
- Informational handouts on your particular areas of concern
- A plan to address your concerns, including agreed upon goals for completion before your next appointment
- Specific menu ideas, foods and tastes to add, limit, or avoid
- Steps for an elimination and rechallenge diet
- Recommendations for specific foods or supplements to address possible micronutrient deficiencies
- Various approaches to increase your overall vitality
- Recommendations for herbs and flower essences which are indicated for your particular circumstance
Information provided is educational in nature. Sessions and recommended courses of action are not intended to diagnose, treat, or prevent disease. Please check with your health care provider before engaging in any recommended activity or suggested menu or supplement plans.
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